|Session 1: 75 min||Session 2: 75 min||Session 3: 75 min|
What is mental health?
What are mental health problems?
Types of mental health problems
Impact on young people
Helping a friend in a mental health crisis
What is mental health first aid?
What is a mental health crisis?
Using the teen MHFA action plan to help a friend in crisis
Helping a friend who is developing a mental health problem
Importance of acting early
Using the teen MHFA action plan to help a friend developing a mental health problem
Helpful links and resources
Talking about it 1 (4:50 s)
Getting help (5:32)
Talking about it 2 (4:14)
Talking about it 3 (6:02)
Group discussion of how mental health problems impact on young people
Identifying supportive adults
Group discussion of confidentiality vs safety
Role play recovery position
Group discussion of Luke and Ali’s stories
Role play using the action plan