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Table 1 Group sessions curriculum

From: Mindfulness for psychosis groups; description and preliminary evaluation of a novel routine care pathway in Hong Kong

  Session content
Orientation Session Introduction
Brief practice of mindful seeing, hearing, touching and smelling
Brief practice of mindful breathing
Research findings and feedback from previous participants
Q&A
Four weekly sessions  
 1 Check in
Ground rules
Introduction and expectations for session
Raisin exercise and enquiry
Mindful breathing and enquiry
Set home practice + handout
 Mindful eating everyday
 Mindful consumption of food
 Mindful breathing
 2 Check in
Ground rules
Mindful breathing and enquiry
Home practice review
Mindful movement and enquiry
Set home practice + handout
 Mindful movement
 Mindfulness of one activity
 Mindful breathing everyday
 3 Check in
Ground rules
Mindful breathing and enquiry
Homework review
Mindful walking and enquiry
Set home practice + handout
 Mindful walking
 Mindful breathing
 4 Check-in
Ground rules
Mindful breathing
Home practice review
Sharing and closing
Monthly follow-up meetings
  Check in
Ground rules
Mindful breathing/movement/walking
Practice review (in-session and home practice)
Mindful living
Closing